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B
irth

After around 40 weeks of growing and carrying a new life, a pregnant woman's hardest work begins -- the process of labor. And unless a medical condition requires an early cesarean, every mother experiences labor.

Labor means work. It's been compared to pushing a grand piano across a warehouse floor. It is strenuous, exhausting work. And, women will have emotional responses to labor as well.

The contractions of labor are the result of the tightening and releasing of the uterus. Effacement is the thinning or shortening of the cervix to prepare it to dilate to let the baby through. The cervix gradually disappears as it is being pulled up by the contractions. Dilation is the opening of the cervix from its closed state to a diameter of 10 centimeters. These terms are used to gauge the progress of labor, signaling the changing of phases and stages.

Labor is often said to have three stages, but there are really four. The fourth stage, which takes place after the birth, is often overlooked.

The first stage, called cervical dilation, has three phases. Second stage is the actual pushing phase. Third stage comes after the birth of the baby and continues through the delivery of the placenta. And the fourth stage is the initial recovery period for the mother.

There is no way to predict how long a labor will last. Though the typical "textbook" labor lasts 12 to 14 hours, every labor and birth is unique to the individual. Contractions may continue for several days, but in prolonged early labor, the contractions are usually mild and there is plenty of time to rest between them.

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