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Personal Prevention Record

Use this Personal Prevention Record to keep track of the preventive care that you have received and/or will need in the future. With the help of your health care provider, fill in how often you need each type of preventive care. Write in the date each time you receive preventive care. Use the remaining space to record other information (such as results of tests and the health care provider's or clinic's name).


Type of Preventive Care       Enter Dates, Results, and Other Information

Blood pressure                _________   _________   _________   _________   

Every _____ months/years      _________   _________   _________   _________   

Goal: _____/_____             _________   _________   _________   _________   


Cholesterol                   _________   _________   _________   _________   

Every _____ months/years      _________   _________   _________   _________   

Goal: _____ mg/dl             _________   _________   _________   _________   


Weight                        _________   _________   _________   _________   

Every _____ months/years      _________   _________   _________   _________   

Goal: _____ lbs.              _________   _________   _________   _________   


Fecal occult blood test       _________   _________   _________   _________   

Every _____ years             _________   _________   _________   _________   


Sigmoidoscopy                 _________   _________   _________   _________   

Every _____ years             _________   _________   _________   _________   


Tetanus (Td) shot             _________   _________   _________   _________   

Every 10 years                _________   _________   _________   _________   


Pneumococcal shot             _________   _________   _________   _________   

Once at age 65                _________   _________   _________   _________   


Influenza shot                _________   _________   _________   _________   

Every year starting at age 65 _________   _________   _________   _________   


Dental visits                 _________   _________   _________   _________   

Every _____ months            _________   _________   _________   

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