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Maintaining a good
blood pressure will help protect you from heart disease, stroke and kidney problems. Have
your blood pressure checked regularly. Eating a healthy diet and getting regular physical
activity are two ways you can help to keep your blood pressure under control. Some people
will need to take medicine to help keep a healthy blood pressure.more..

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How To Reduce Your Risk of Getting
HIV
Do not have sex. Have sex with only one, mutually faithful,
uninfected partner. Use a latex condom correctly every time you have sex. If you use
drugs, do not share needles and syringes.more..
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The birth of a child is a joyful event. However, having a child
requires time and planning. If you are a sexually active man or woman and are not ready to
have a child, you and your partner should use a reliable form of contraception. Talk with
your health care provider about the best method of contraception for you and how to use it
properly. |